Vale Sinéad O’Connor

This hit hard today.

Her voice was a clarion call. Utterly ethereal, raw, sublime.

A life-long seeker, exploring spirituality and studying religions from around the world; she changed her name to Shuhada’ Sadaqat, but will forever be known by her stage name, Sinéad O’Connor.

Catapulted to global fame with one song; she used her fame over and over to highlight issues close to her heart and Irish upbringing. The way she was treated for this was awful, but she kept going, kept marching. If you’ve not seen it, please watch Nothing Compares. When you’ve watched that, listen to Universal Mother. It’s an album that will break you open.

‘Here we go again, another angry woman.’

‘Get back into the kitchen.’

‘Who do you think you are?’

As we know now, she was right. The Catholic Church were consistently hiding abusers, constantly moving people around, intimidating and squashing complainants, hushing things up. Not just in Ireland, but globally.

After Saturday Night Live, the salacious, vitriolic bile written about her was unbelievable. Sinéad spent the rest of her life being hounded by the press. Which, sadly continued today with articles being written about her mental health, her marriages, her children. Do better.

Her foibles made her human. Her voice, her back catalogue, with lyrics so delicate you could miss their depth and weight. Her strength to live her life in authenticity, is what I want people to remember her for.

What’s your definition of romantic?

Daily writing prompt
What’s your definition of romantic?

This might be not what other people include, but the morning after my c-section for Vasa Previa, and a night of lying flat on my back for transposed shoulder pain (10/10 – do not recommend), I got up and shuffled to the bathroom for a shower.

My husband, who had been worried about me being rushed into major surgery, almost 4 weeks before our due date; then watching me shriek in pain for over an hour the night before; sleep deprived as he was a new Dadda, helped me undress as I sat on a shower chair. Taking off the sexy paper undies and mattress-sized pad filled with what you’d expect after a birth, washed me, washed my hair, gently towelled me off, covered me in moisturiser and got me into fresh PJs.

I shuffled back to bed, filled with love and gratitude.

That was 13 years ago last week, our son who just turned 12 is almost the same height as his Dad now.

I still grin like an idiot when I think about that not-even half hour of time in our lives.

Said baby, just home from hospital and too small for his onesie.

On Writing

Hello, have another random thought dump. unedited, foibles, mixed tenses and all x

I’ve written for as long as I can remember. Mum on her last visit from the UK to Australia brought out some poetry I’d written at infant and junior school. I’ll dig it out and share it for you, it’s very cute.

I journal most mornings, I aim for 5 out of 7 days a week. Some journal entries I keep. Others, I burn.

I carry a pad and pen around with me. If I’ve got a bag, I’m also likely to have another pad and my diary with me, just in case.

I buy new notepads, notebooks, pens in volume – trying to get all the feelings out my head into words. It’s noisy up there. And messy. Convinced each time, that this new fresh set of blank pages will help.

Reader, it doesn’t.

I’ve written myself out of holes, written myself into corners. I still love the smell of fresh note paper. Inhaling the smell of the glue as I open a notebook for the first time.

I’ve been converting One Last Hundred Chances into a screenplay. The formatting is completely different to how I’ve written before, but as I pull out the descriptions and rely on the words to tell the story, the images dance behind my eyes.

When I get to Gildredge Park in the book, I remember the times we went there as children.

The hills we’d roll down over and over. Endless picnics with one set of grandparents, it was also close to where Mum worked, so we’d meet her there for lunch sometimes. We’d walk around the mini-art gallery if it got too hot, go and visit exhibitions on rainy Sunday afternoons. I can still smell the parquet floors, sadly the original building left to the town is now being left to ruin after being sold off. With the collection moved to a building next to the concrete monstrosity that is the Congress Theatre.

[An aside, Art Garfunkel played at the Congress in 2003. During sound check, he complained about the acoustics, and was told to wait until the crowd came in. He still wasn’t happy when he started the show. His fury made the local paper, because you’d think he’d know what he was talking about].

[Another aside, if you brought a package holiday to Eastbourne during the summer, it would include coach travel down from where you live, (bunging up the sea front for us locals as you were unloaded), a weeks’ bed and board and a theatre package. Total pot-luck as depending on what week you arrived, would dictate what you would see at the theatres (plural, it had three, all of which would put on a pantomime each Christmas, the aforementioned Congress, Devonshire Park and Royal Hippodrome. Eastbourne also had 5 or 6 cinemas at one point too. I digress).

Sometimes it would be a repertory group on tour, other times it’d be previews for the West End. Other times, it’d be a full-on touring production of a musical direct from the West End. Mum and I watched Copacabana, several Sondheim’s, a couple of Andrew Lloyd Weber’s and most memorably, The Rocky Horror Picture Show.

Nicholas Parsons was the narrator, Jonathan Wilkes was Frank. All the Transylvanians were the ushers, guiding people to their seats with their torches (euphemism). The lights went down to a packed house, elderly ladies with handbags on their knees. They were happy to be seeing Nicholas Parsons, but a bit bemused that a lot of the the audience were dressed in scrubs with pearls and rubber gloves, or in hot pants and lingerie. If you’ve seen it live, you know how it goes:

  • Brad – b@stard
  • Janet – b!tch
  • Water pistols, rice, newspapers, doing the Time Warp, the whole shebang

Lights up at the interval, half the audience had left.]

I remember visiting the park after the huge storm in 1987, seeing the trees that had been skittled in the winds. Trees we’d sat under and against, trees we counted to 100 while leaning on their trunks.

I remember climbing around and along the walls of the park, a gang of kids, best friends for the day and for as long as we played. Walking through the shades of the trees to the playground, hearing the thwack of tennis balls on hard, grey, asphalt courts that burned your feet when you ran over them. Looking at the robins, squirrels and quietly enjoying carefully curated gardens and walkways, with secret benches under arbours.

The hot day that instead of an ice cream, I convinced Nanny to buy me a bottle of Perrier, as I knew I’d like it. I’d seen how enthusiastically people were drinking it on the adverts. I felt so grown-up and sophisticated when I drank it. I remember the acerbic taste, but valiantly finishing the green bottle. If it’s any consolation; I still don’t like it, but love other sparkling water.

I remember the poodles I saw at one gate, like Matryoshka dolls, matching tartan jackets on a cold day. They ended up in the book. I think I will always get asked how much of it is autobiographical. I think I will always reply, the Eastbourne bits. Here’s the fishpond for you, at the top of Gildredge Park. It’s smaller than I remembered.

A picture of the fishpond at Gildredge Park in Eastbourne. It looks like autumn, as the leaves are starting to turn on the trees. It also looks smaller than I remember.

Photo credit

One day, instead of walking from home to the train station to get to college in Lewes, I spent the day in the park instead. I knew I simply couldn’t get to college. At the time, I didn’t know if I was depressed, anxious or what; but Mum kicked me out the house and told me to get going. I played truant a lot from school and college, I’d just have to leave, not knowing what else to do. I know now, it’s classic ADHD overwhelm.

That day, I stopped at the station, and brought a new note pad from WH Smiths. I walked up to the park. At a guess, it was winter 1993.

That was the day I saw the poodles.

I sat on a picnic bench and started writing in my fresh new notebook. I remember my hands were cold, as every so often I’d need to sit on them to warm them up.

I remembered that day while I was on a course last week. I don’t know why it came into my head; during a break, in amongst the scribbled flowers, alphabets and doodles, I was again sitting at the bench, missing college. As clear as it is I’m typing this now. I remembered that when all else failed me, I brought a book and wrote it out. It’s what I’ve turned to time and again, that to order my brain, I can’t just rely on thinking things through. As I said, it’s noisy up there.

I had a little moment in a blue stone basement in Ballarat for the teenager I was. I’ve been referred to a psychiatrist so I can be prescribed medication for ADHD. She’s in Sydney, but there are no practices here with room to take me and I need another layer of support above what I’m already doing.

I’m 48 years old, I’m only just learning that I can’t do all the things. Or if I do the things, I pay a cost somewhere else. If I push too hard; I’ll be in bed by 7pm, or for most of the weekend. If I do too much, I won’t feel able to meet with my friends and family.

If I pace myself, make sure I rest, eat well, avoid social media and the news, I can do some of the things.

If I leave the house 9-5 for five days like I did last week, I will need a day or so to recuperate afterwards. I pre-planned this, but on my leave days Monday and Wednesday (ANZAC Day on Tuesday), I slept more instead of doing the things I thought I’d be able to do.

I guess what I’m saying is, when I need to stop, slow down and reconcile what is going on, I write. Sometimes those thoughts filed away will arrive in a book, written 30 years later.

Does it really matter?

This is prompted partly by my brother’s family having a gastro bug go through their house over the Easter weekend. Every time we’d checked in on them in the family WhatsApp chat, he’d say “We’re going OK”, then a few minutes later he’d message that, nope, someone else had been ill. Usually projectile.

I was thinking about towels, and if could I order a bale of them to be delivered to their house to help with the clean up. The last time we had a bug go through us, we went through every single towel in our house.

The other prompt for this, was two women vociferously complaining about their husbands not doing the laundry correctly. I eavesdropped while waiting for our coffees the other day.

Can we all agree the washing cycle is – wear it, wash it, dry it, put it away.

A picture of a washing machine icon with a circle in four arrows going around the icon. At the top, Wear it. On the right, Wash it. At the bottom, Dry it. On the left, Put it away.
Let’s go ’round again

Repeat ad infinitum. Particularly as we’re not including ironing anything, and we’re not washing bedding or towels.

I’m guessing the aforementioned towels were folded differently, maybe into thirds not quarters, real life-changing stuff. It’s frustrating when colours run, when something shrinks, or a sock goes AWOL; but these two women were morally superior to their husbands doing washing wrong.

How do you get it wrong? Unfortunately, my coffees were ready, so I couldn’t linger to find out. Mind you, as it’s been annoying me all week, I should have stayed to listen in!

Your linen press / airing cupboard does not need to be Instagram-worthy, neither does your pantry, or anything else in your life. Yes, yes, it’s great when you pull anything / everything out a cupboard, clean and tidy it away #PeakAdulting

If your significant other sees a pile of clothes, folds them and puts them away, be grateful. Not snippy. As long as your knickers are clean and they’re where they’re supposed to be when you need them; particularly if gastro strikes, what is the problem?

On being a lighthouse

A blue lighthouse line drawing on a lighter blue background. In cream writing it says "If I can, you can too."

you will not always know the power of your words or actions.

but someone out there will see you, and know how hard you’re trying.

when you show up every day, you will let other people know it can be done.

a friend will check in on you, asking for advice or to cheer you on.

by showing up every day, you stand tall and light the way for others.

don’t give up. rest. start over. especially if you don’t feel like it.

showing up every day? it matters, and more than you know.


I got an email this morning, from someone I used to work with years ago. Before I moved to Australia, that amount of years ago. They wanted to let me know they’d finally read my book. It had been on their bookshelf for a while, but this Easter weekend, they picked it up and read it.

In one sitting.

They were excited to see that I was converting One Last Hundred Chances into a screenplay. They reminded me of how hard I’d worked while going through my messy divorce, they told me they were proud. They were excited for me and how my life had changed.

I slept really badly last night, I didn’t get to the gym. I slept in. I then sat up in bed and journaled. I wrote this.

In case you can’t read my writing:

I am. I am. I am.
Lighthouse for those around me.
Show the way for those who are still working at what they’re doing.
If I can, you can too.

This morning, I also decided I like my handwriting. It’s full of loops and curls, like life. Like me. I like how my letters run into each other in my haste to keep up with my brain.

As I continue to unpack the ADHD diagnosis, I’m not discovering more about myself. I am revealing more of who I always was.