Welcome to my corner of the world. I build connection and resilience through oversharing and snort-laughs to help you realise, you are not on your own. I tell stories to make the world a better place, guiding you on your journey to authentic living.

My first book One Last Hundred Chances shared eight domestic survivors’ stories, woven together into one storyline. Showing the recognised escalation patterns of coercive control and intimate partner violence set against a timeline and history of one couple’s relationship. It’s also a love letter to friendships. Read it and find out how hard people will hang on to you if they can feel you slipping away.

I lived with undiagnosed ADHD until I was 48. My ADHD going misdiagnosed as anxiety and depression. In an effort to better understand myself, during the pandemic I completed a Diploma of Mindfulness Based Cognitive Behavioural Therapy. Alongside the CBT, I am also an EFT Practitioner, Strategic Coach, and provide pro bono support to social enterprise organisations. My niche? I am living like a person I want to be around; while being the adult I needed while I was growing up.

Pull up a chair, pour a hot drink, let’s get uncomfortable.
Em x

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